Many of my clients come to me for overall improvements to their lifestyle and health. But, there are also folks who need help getting ready for competitions. Once you have reached a certain level of fitness, you will want to test out the new you. I know: I personally participate in Tough Mudder and Spartan races on an ongoing basis…. and it it is fun!

But there is more. You have probably noticed the increase in charitable races: from mini to full triathlons; from half marathons to full marathons. Your colleagues may even be looking right now for team members to sign up for the next event.

A lot of my clients struggle to make the move from cross-training to competition training on their own, but not to worry. I take the fundamentals of a Spartan race boot camp I designed for Gymbox to build a specialized program tailored for any individual client who wants to get competition ready. Training for a competition needs to include an individualized program to help build both physical and mental fortitude, something that often gets ignored.

You may be surprised how much of a difference it makes to train with a very tangible and real goal in mind. Why don’t you let me help you prepare for a competition and feel the difference?My rates are highly competitive and tailored to an individual’s needs. Get in touch to find out more.

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